Urban Retreats @ One Heart Yoga

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Urban Retreats @ One Heart Yoga

85.00

Our One Heart Urban Retreats are an immersion into the heart of practice. Within each of us is a natural ground of being that is already awake. We discover this inner presence through the breath, the heart, the body, the moment. The day will include yoga, meditation practices and wisdom teachings to inspire your practice.
 
We hope these monthly one day urban retreats will build a community of fellow-travellers on the path of deep, authentic practice. When we practice together we support each other to rest into this inner presence.

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