Meditation Retreats, Integral Energetics & Structural Integration
for mind body spirit integration
Integral Energetic Sessions
Integral Energetics (IE) is an Energetic Bodywork modality that awakens inherent transformational healing strategies of the body-mind.
IE increases self-awareness, releases restriction and bracing through the spine, activates the energetic spinal flow dynamic that radically transforms the spine and central nervous system which leads to deeper states of consciousness.
Meditation Retreats
For clarity of mind, deep relaxation, developing mindfulness, self-inquiry and transformation.
Retreats near Healesville in Victoria.
Transformative Energetic & Structural Bodywork: Structural Integration & Intergral Energetics
Structural Integration Sessions
Structural Integration (also know as Rolfing): If you can imagine how it feels to have a fluid, light, balanced body, free of pain, stiffness and chronic stress, at ease with itself and the earth's gravitational field, then you will understand the goals of Structural Integration.
“Meditation & Mindfulness directs one’s awareness to be conscious of the Now.
When we embrace the moment and be Now, our awareness starts to connect to and release unconscious holding patterns of stress and tension in the body-mind. This in turn leads to clarity, peace and harmony that we seek. Our true radiant nature that is our essential self is full of peace and contentment, and can only ever be realised in the moment, Here and Now.
Peace and contentment is not “something” to be gained but is revealed in awareness, through openness and surrender, as who we truly and fundamentally are.”
Upcoming Events
Meditation Retreats
Silent Retreats, Healesville, Victoria
31 October - 4 November 2025 (4 Day Retreat)
27 December 2025 - 1 January 2026 (6 Day Retreat)
True meditation is the awareness of the effortless infinite expanse of our true nature. Mindfulness leads to awareness, resting with awareness as awareness will reveal our true nature. Our true nature is timeless freedom.